While Workout Buddy is still the most convenient option for tracking workouts, having to lug around the iPhone is burdensome ...

You might feel sweaty, breathless and exhausted after a workout — but chances are that burst of activity has also left you feeling pretty great too. Beyond building muscle, burning calories, improving ...

For those who do not enjoy working out in a gym, choosing to exercise outdoors can make a great alternative. To get started, build on what you enjoy. If that is hiking or biking, take longer walks and ...

Exercising with friends is one way to give your workouts a mental health boost. (Getty Images) You might feel sweaty, breathless and exhausted after a workout — but chances are that burst of activity ...

Patients often tell me they wish they had a friend to exercise with, but with crazy schedules it just never pans out. Here, learn creative ways to leverage the power of friendship to get more ...

It’s not quite a coach and not quite an essential fitness tool, but Apple’s latest foray into the fitness tech world does want to be your “Workout Buddy.” The aptly named feature is powered by ...

Working out with a buddy or group can make it easier to stay consistent and help you perform better, among other benefits. During her time at CNET, Kim Wong-Shing loved demystifying the world of ...

On December 15, Apple is expanding Fitness+ to 28 new markets, including Chile, Hong Kong, India, Japan, the Netherlands, ...

In the hustle and bustle of modern life, finding the motivation to exercise can be a real challenge. However, many pet owners have a loyal companion waiting by the door, ready for adventure! Your dog, ...