You already know exercise is good for you. You probably think about the way it can boost your fitness, trim your waistline, strengthen you heart and even improve your mood. But did you know that ...
Every part of your body needs oxygen to function properly. The main job of your respiratory system is to make sure that happens — it’s responsible for circulating fresh air throughout your body and ...
These habits can help your lungs ...
Fitness coach Luke Coutinho shares recipes for five healthy beverages that can help shield our lungs from pollution damage.
Want stronger lungs for life? Doctor shares 3 simple habits that can actively boost your lung function and resilience.
Please provide your email address to receive an email when new articles are posted on . Patients who received a home-based exercise and self-management program after lung resection had more improved ...
The simple act of laughing heartily might offer more powerful benefits for your lungs than many specialized breathing techniques. While deliberate respiratory exercises certainly have their place, ...
Every breath you take involves a complex dance of muscles, tissues, and biochemistry that most of us never think about — until breathing becomes difficult. Whether you’re managing a respiratory ...
Bronchitis cases spike in winter due to cold air, pollution and viral infections irritating the bronchial tubes. Health ...