Medically reviewed by Sarah Richards, DPM Key Takeaways The Alfredson Protocol involves heel drop exercises that help ...

Haglund’s deformity, sometimes known as “pump bump,” is a common condition where a small bony bump forms at the back of the heel near the Achilles tendon. This can make activities like running, ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Many runners are ...

Achilles tendonitis, alongside plantar fasciitis and runner’s knee, is a painful running injury – and, unfortunately, it’s also a very common one. It can significantly impact performance, halt running ...

Objectives To investigate if daily treatment with glyceryl trinitrate (GTN) ointment, over 24 weeks combined with a 12-week eccentric exercise programme is more effective for chronic mid-portion ...

Correspondence to Paul D Kirwan, Discipline of Physiotherapy, School Of Medicine, Trinity College Dublin, Dublin, Ireland; KIRWANP2{at}tcd.ie Objectives To investigate if daily treatment with glyceryl ...

Please provide your email address to receive an email when new articles are posted on . Results showed a combination of exercise therapy and ultrasonography-guided corticosteroid injection was ...

Reports indicate that Rodney Hood had a sore left Achilles tendon earlier last week, prompting him to leave early in the Portland Trail Blazers’ game against the Sacramento Kings. It looks like ...