Saying sorry isn't just about uttering 'I'm sorry', it's a vulnerable act that shows your commitment to nurturing the relationship. Sometimes, the right words can open closed doors and heal wounds ...

Do you ever say “I’m sorry” when there’s nothing to apologize for? Maybe you apologize when asking for help, speaking up in a meeting, or even when someone else bumps into you! While genuine apologies ...

When you’re running a few minutes late for dinner with friends, are the first words you say to the table, “I’m so sorry, I should have left earlier,” even though no one is upset? Do you feel the need ...