Ra of Earth and Jules Horn both made major life pivots, moving from ambitious, high-stakes careers to focusing on human wellness. Ra of Earth, once a top CrossFit athlete and owner of a successful gym ...

But one expert-who works with celebrities and Peloton instructors-argues there's something even more important for women in ...

Although fascial release has been around for a few decades (J F Barnes is generally accredited with its development in the 1960’s), it is only in recent times that it has become widely used by ...

Hidden beneath your skin lies an intricate web of connective tissue called fascia, a biological marvel that wraps around every muscle, bone, nerve, artery and organ in your body. Once considered mere ...

BLOOM (TAMPA) – Garry Lineham, founder of Human Garage, recently joined Gayle Guyardo on Bloom to discuss why he offers free, online fascial maneuvering workshops. Designed to release trauma stored in ...

If you’ve dealt with stiffness and pain in the recent past, you may have come across fascia training — an approach that many in the fitness realm are encouraging people to do. That means working to ...

Practicing yoga on a daily basis can avoid injury. Although fascial release has been around for a few decades (J F Barnes is generally accredited with its development in the 1960’s), it is only in ...

Get Access To Every Broadway Story Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. Fascia, the soft tissue surrounding muscles, ...