Readers often ask about eating before and after exercise: Carbo-load before? Protein-pack after? How many calories do I burn running out on a dinner check? First, let's clear the fog: Much of what's ...

Breastfeeding is one of the most mentally and physically challenging journeys our bodies can go on. There’s the pressure of whether you’re producing enough milk, getting a perfect latch and worries ...

Researchers at Baylor College of Medicine, Stanford School of Medicine and collaborating institutions report today in the journal Nature that they have identified a molecule in the blood that is ...