Discover the science behind alcohol-induced thirst, how it affects your hydration, and tips to manage dehydration while ...

A new study has identified a critical "pressure sensor" inside the kidney that helps the body control blood pressure and ...

Medically reviewed by Melissa Nieves, LND Key Takeaways Electrolytes are charged minerals essential for hydration, muscle ...

Maintaining optimal hydration during exercise is critical for both performance and recovery. Recent research has evaluated various approaches to optimise fluid retention and balance, optimising the ...

It can lead to temporary weight gain, discomfort and bloating. While it is often harmless, persistent water retention can be an indicator of underlying health issues. In this column, we will explore ...

With its earthy, ginger-like flavor, turmeric tea is dietitian-approved as the best tea for improving hydration, according to ...

Study findings reveal how the kidney detects changes in blood volume, may guide future research on kidney diseases Rose Hill, Ph.D ...

It’s easy to ignore subtle swelling, like when a pair of shoes feel tight by late afternoon or that heavy, puffy feeling that ...

As a lifelong health and fitness enthusiast with 15 years of experience, Rachel MacPherson is passionate about cutting through fads and noise. Her aim is to clearly communicate health information with ...

Water weight is a buildup of excess water or fluids in the body. Here are possible causes and ways to lose water weight safely, according to doctors. Water weight, also known as water retention, is a ...

In an article published in the journal The Lancet, an international research team led by Dr Thilo von Groote and Prof Alexander Zarbock from the University of Münster has demonstrated that a targeted ...