A stiff mid-foot is essential for withstanding excessive force when pushing off on the ground for walking and running The arch along the length of the foot was believed to be responsible for mid-foot ...

How to soothe foot arch pain? Foot arch pain can occur at any age and at any time. No matter the cause or severity, it can impact how you complete your daily activities and hobbies. You may notice ...

The arches of your feet absorb the shock of every step you take. So it’s only natural they feel painful from time to time. But when foot arch pain strikes frequently, it can affect your day-to-day ...

Your feet are the foundation for almost all movement. Keeping each foot healthy is important for improved posture and movement. Your feet are the foundation for almost all movement. But most of the ...

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any products or services through ...

Most people have no idea what arch type they have, but it’s one of the most important pieces of the puzzle to consider when you’re shopping for comfortable shoes, says Jewels Busenberg, the senior ...

Walking and running subjects our feet to forces in excess of body weight. The longitudinal arch of the feet was thought to be the reason the feet do not deform under such load. However, researchers ...

Q. I think I have plantar fasciitis. I walk five days a week and am suffering from heel pain. Also, if I have been sitting or sleeping and then get up, I am in a lot of pain. I do not want to stop my ...

Feb. 26 (UPI) --The foot's longitudinal arch has long been credited with providing the stability needed for bipedalism, but new research suggests a different one, the transverse arch, is much more ...