Alongside runner's knee and achilles tendinopathy, plantar fasciitis is one of the most common running injuries. Although it's a frustrating and, for some, slow-healing condition, there are several ...

If you experience stabbing pain in your heel when you take your first steps in the morning, it might be more than just temporary discomfort. If you’re experiencing persistent foot pain, even after ...

Plantar fasciitis is a painful condition that affects the band of tissue known as the plantar fascia, a band of connective tissue that connects the toes to the heel bone and helps support the arch of ...

Ever get up in the morning and put your feet down on the ground, only to experience a sharp pain in your heels or arches? If so, you may have plantar fasciitis. This common condition can make even ...

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Looking to jumpstart your health journey? Download the new Start TODAY app for fitness challenges, meal plans and daily inspiration! If you experience stabbing pain in your heel when you take your ...

Each of your feet has 33 joints, 26 bones, and more than 100 muscles, tendons, and ligaments. That's a lot of moving parts, so it's not surprising that there are also countless problems that can ...

Your inbox is about to become a better place. Sign up for exclusive content from our editors and never miss out on the best from the magazine and stylist.co.uk again. Some gentle stretching and ...