SNOHOMISH — What does a forest sound like? On a Sunday morning in November, forest bathers in the depths of Lord Hill Regional Park listened to the gradual descent of water droplets, as the remnants ...

Every Thursday for the past several months, a small group of people has set out from a little building in Flagstaff to soak in the sights, sounds and smells of nature. They traipse down the sidewalk ...

Imagine stepping into the woods, leaving behind the noise and stress of daily life. As you pause and breathe, a sense of calm takes over. There’s no rush or destination, only the soothing quiet of the ...

A short quarter-mile walk might take well over an hour. Some walkers might hug a tree, while others might take in a deep breath of pine-scented air. Participants aren’t climbing a mountain or ...

Forest bathing is the Japanese practice of being immersed in nature to encourage mindfulness and reduce stress ...