This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. SAN DIEGO (FOX 5/KUSI) — Free Tai Chi ...

Beginning in 2026, the University of Illinois Extension said that Tai Chi sessions will be held from 12:30-1:30 p.m.

Using a grant from the Arthritis Foundation, Rohlffs Manor will be offering free “Tai Chi Program for Better Living” classes to seniors with arthritis. Research shows that safe, low-impact physical ...

Tyler Kung Fu & Fitness owner Brandon Jones leads a tai chi and self-defense class. The gym has partnered with NET Health to offer free online classes through August. A Tyler martial arts studio and ...

Physical therapist Susan Welsh says that the movements in Tai Chi are helpful in addressing back pain, knee, hip and foot problems. "Motion is the lotion,” she said. That's why Welsh, director of the ...

Free beginner Tai Chi exercise classes are offered by UT Extension. The classes are designed to improve overall health and stress especially for seniors. Participants will learn basic warm-up and cool ...

The City of Arroyo Grande is offering free introductory Tai Chi classes this week. The beginner and intermediate classes are being held at Strother Park. Monday was the first day of the free classes.

A wellness group will meet from noon-1 p.m. at the Billa Learning Center, 1033 Ada St. Learn self care from international teachers and how to take care of your self. Tai Chi Easy/Qigong classes will ...

A wellness group will meet from noon-1 p.m. at the Billa Learning Center, 1033 Ada St. Learn self care from international teachers and how to take care of your self. Call 534-9905 for directions and ...