Sit-ups get a bad rep, but when done well, this classic exercise will give you fantastic core strength and help build solid trunk stability Sit-ups might be stigmatised because they can put strain on ...

When most people think of a strong core or achieving abs, the first exercise that comes to mind is often sit-ups. While sit-ups have long been a go-to for strengthening the core, they're not always ...

Sit-ups have been a long standing favourite in the world of ab exercises. But if you don’t like them, or struggle with floor-based exercises, then there’s plenty of alternatives out there that can ...

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The classic sit-up is a workout staple. Whether you've become all too familiar with the movement in your weekend HIIT class or eked out those last few reps while following a home workout video, you've ...

Whether you outright loathe doing a sit-up or you are simply looked to freshen up your ab workouts in 2025, here is a six move workout that doesn't involve any sit-ups and only takes 12 minutes to ...