Every junior golfer wants to maximize their fitness potential in the off-season, but few know how to accomplish this crucial task. Before we investigate the method of off-season conditioning, we must ...

Entering his second season as the strength and conditioning coach for the Cowboy golf program is Nick Hoheisel. Hoheisel has served several programs since arriving in Stillwater in 2010. In addition ...

Trumain Carroll, an 18-year veteran of the strength and conditioning field who has spent the last nine years leading strength and conditioning efforts at FBS schools, is in his fourth season at ...

Abdomen muscles such as the rectus and transverse abdominus are hugely responsible for keeping the body stable when you perform any athletic activity, that includes swinging a golf club 90 miles per ...

WEST LAFAYETTE — There's a swishing, slicing and an oh-so delectable sound that arises when Purdue commit Will Harvey drives the golf ball. Harvey came upon the 16th hole at Allen Ackerman Golf Course ...

A centuries-old training method, once confined to strongman competitions, has surged in popularity among elite athletes and fitness enthusiasts. The kettlebell swing, a deceptively simple exercise, ...