When training to lose weight, there are some problem areas we all want to concentrate on, including belly, thighs and arms. In a video shared on Instagram, fitness coach Patrick Hong talked about how ...

Flabby arms are often the bane of our lives as we age. But there’s plenty we can do to banish so-called bingo wings, by targeting the triceps. While toned triceps certainly enhance appearance, their ...

The older you get, the more difficult it is to lose stubborn flabby arms but, with some lifestyle decisions and exercise, you are well on your way to getting rid of it. Lifting weights gives you toned ...

Sara Davies has revealed some of her go-to exercises for tackling 'flabby arms' following almost a year of strength training. The Dragons' Den star usually varies her fitness regime weekly, but has ...

Sara Davies has opened up about her preferred exercises for toning 'flabby arms' after nearly a year of strength training. The Dragons' Den star usually varies her workout routine weekly, but revealed ...

*It is common for women, in particular, to get flabby upper arms. These so-called “batwing” arms make it hard for a woman to feel confident and wear sleeveless tops. Even spending several hours ...

"I have absolutely no regrets whatsoever. I'd do it again." That's what a 49-year-old Pittsburgh-area woman said about her upper-arm lift, also known as brachioplasty. In 1995, she had gastric bypass ...