When training to lose weight, there are some problem areas we all want to concentrate on, including belly, thighs and arms. In a video shared on Instagram, fitness coach Patrick Hong talked about how ...

Flabby arms are often the bane of our lives as we age. But there’s plenty we can do to banish so-called bingo wings, by targeting the triceps. While toned triceps certainly enhance appearance, their ...

It just takes one big trip to the grocery store to realize how important arm strength is. And even if you regularly work out your arms, you might be missing one crucial muscle. We often spend plenty ...

*It is common for women, in particular, to get flabby upper arms. These so-called “batwing” arms make it hard for a woman to feel confident and wear sleeveless tops. Even spending several hours ...

"I have absolutely no regrets whatsoever. I'd do it again." That's what a 49-year-old Pittsburgh-area woman said about her upper-arm lift, also known as brachioplasty. In 1995, she had gastric bypass ...

Summertime can be tricky when it comes to feeling good in your clothes. The sun’s out, sleeves disappear and suddenly you’re faced with the pressure to bare your arms whether you feel like it or not.