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Its Not Diet or More Exercise: The Change Harvard Recommends to Boost Gym Performance

A recent study from Harvard University reveals that adjusting your sleep schedule—not eating less or training harder—can ...
The New York Times

Your Guide to Olympic Gymnastics: Floor Exercise

Want to follow the women’s gymnastics competition in Paris, but don’t understand the skills or how they’re scored? Here’s a guide. By Maggie Astor Maggie Astor, normally a political reporter, is a ...