Understanding the difference between trauma and emotional wounds can lighten your story and make healing far more accessible ...

Writer Tivania Moodley opens up about trauma, healing, and the kind of love that helps survivors feel safe again.

New Nonprofit Addresses National Health Crisis Empowering People Nationwide to Heal from Trauma and Build Resilience Three Sisters Turn Their Pain into Purpose with "Remarkably Resilient Together" ...

Before surfers ride big waves, they learn to fall. Trauma healing works the same way: recovery begins with building your ...

Healing from trauma is a journey that takes time, understanding and sometimes, alternative methods beyond traditional therapy. One powerful and increasingly recognized method is music therapy. For ...

What our grandparents practised instinctively through prayer, song, and time spent in the natural world, neuroscience is now validating with brain scans and data.” ...

Our parents were the “boat people,” part of the million Vietnamese who fled persecution, poverty, and violence after the fall of Saigon in 1975.

The catastrophic Camp Fire roared through Northern California’s Butte County in 2018, charring the landscape, taking 86 lives and destroying countless homes and habitats in the town of Paradise. The ...

Trauma fundamentally changes us. It’s not just a bad experience—it’s an overwhelming force that floods our system with more than we can handle. When I work with clients struggling with past wounds, I ...

Everyone has a childhood memory—or many—that haunts them. It could be anything from a small hiccup like having an accident at ...