Understanding the difference between trauma and emotional wounds can lighten your story and make healing far more accessible ...

"Am I ever going to get over this?" Anna cried in my office. She had spent years grappling with the aftermath of a traumatic childhood, marked by neglect and emotional abuse at the hands of her ...

Writer Tivania Moodley opens up about trauma, healing, and the kind of love that helps survivors feel safe again.

Healing from trauma is a journey that takes time, understanding and sometimes, alternative methods beyond traditional therapy. One powerful and increasingly recognized method is music therapy. For ...

New Nonprofit Addresses National Health Crisis Empowering People Nationwide to Heal from Trauma and Build Resilience Three Sisters Turn Their Pain into Purpose with "Remarkably Resilient Together" ...

The catastrophic Camp Fire roared through Northern California’s Butte County in 2018, charring the landscape, taking 86 lives and destroying countless homes and habitats in the town of Paradise. The ...

Trauma fundamentally changes us. It’s not just a bad experience—it’s an overwhelming force that floods our system with more than we can handle. When I work with clients struggling with past wounds, I ...

Affecting around 70% of people globally, trauma can be considered a universal human experience. Stemming from events like war, accidents, natural disasters, violence, or even lack of emotional ...

Everyone has a childhood memory—or many—that haunts them. It could be anything from a small hiccup like having an accident at ...

There is no magic way of healing people of their preexisting workplace trauma — but leaders can (and should want to) help. Toxic workplace environments can cause trauma, leading to fear, insecurity ...