"Simply put, coping mechanisms are the ways that any person handles stress, big emotions or challenging life ...

The holidays can make grief, anxiety, and loneliness feel overwhelming. People grieve differently—some want to talk, others ...

Mental health is a vital component of overall well-being, and it affects every aspect of our lives, from our youth to our elder years. Many individuals struggle with mental health challenges at some ...

As the prevalence of mental health disorders among our youth continues to rise, it's likely that many of us have come across numerous articles discussing the data. However, amid this influx of ...

SALT LAKE CITY — We all experience stress, whether from work, school, or relationships. Stress is a natural response to a challenge or threat, but prolonged stress can negatively impact your physical ...

FRESNO, Calif. (KFSN) -- We all experience stress at some point, whether it's from work or daily lives. Health experts say younger people may feel stress trying to reach a certain goal in life. Those ...

The holiday season is often depicted as a time of joy and celebration, but for health care professionals it can also be a busy and emotionally demanding time of the year. Increased stress, loneliness ...

CHAMPAIGN, Ill. — New research suggests that people who maintained healthy sexual and intimate lives early in the pandemic used sex as a coping mechanism to enhance their relationship with their ...

If you or someone you know is in crisis, contact the Veteran/Military Crisis Line for immediate assistance. Dial 988; then press 1. Suicide is seldom attributed to a single circumstance or event.