Medically reviewed by Amy Kwan, PT Key Takeaways Plantar fasciitis causes stabbing pain on the bottom of the heel when weight ...

Q: Heel-To-Toe Drop: When racing marathons I typically get cramps in my calves for about the last 4-6 miles I currently have shoes with a 12 mm heel to toe drop (Saucony Fastwitch Endurance 2). Will ...

We’ve all been there: You arrive at the top of a steep climb, and as good as getting to the summit feels, you’re plagued by the feeling that your calves are about to burst open. Your Achilles tendon ...

You're headed out on your morning walk or jog when—ouch—the area beneath or behind your heel starts to throb. Join the club: Roughly 40% of Americans complain of the issue each year, according to a ...

Sore calf muscles tend to crop up after hard runs, intense cardio sessions, or tough lower-body workouts, and are particularly annoying because of how long they can hang around. "It's hard to rest ...