While it’s true that nonsteroidal anti-inflammatory drugs (NSAIDs) can help ease arthritis pain, they can also come with side effects like stomach upset, headaches and dizziness. If you’d rather give ...

OYEYEMI GBENGA-MUSTAPHA writes on various types of arthritis and the phytotherapy that can alleviate them. Arthritis affects the musculoskeletal system, specifically the joints. It is the main cause ...

A poultice, also called a cataplasm, is a paste made of herbs, plants, and other substances with healing properties. The paste is spread on a warm, moist cloth and applied to the body to relieve ...

Ayurvedic herbs and spices play an important part in a holistic approach to health and wellness. Ayurveda is a traditional medicine system from India that focuses on promoting wellness of body, mind, ...

Between family game nights, pickleball with friends and walking Fido, the last thing we want is to be sidelined by joint pain and inflammation, a problem that plagues more than 53 million people in ...

Perhaps the most versatile item in the artisan herbalist’s arsenal is herb-infused oil. The diversity of potential applications, as well as the multitude of products into which infused oil can be ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...