While it’s true that nonsteroidal anti-inflammatory drugs (NSAIDs) can help ease arthritis pain, they can also come with side effects like stomach upset, headaches and dizziness. If you’d rather give ...

OYEYEMI GBENGA-MUSTAPHA writes on various types of arthritis and the phytotherapy that can alleviate them. Arthritis affects the musculoskeletal system, specifically the joints. It is the main cause ...

A poultice, also called a cataplasm, is a paste made of herbs, plants, and other substances with healing properties. The paste is spread on a warm, moist cloth and applied to the body to relieve ...

Ayurvedic herbs and spices play an important part in a holistic approach to health and wellness. Ayurveda is a traditional medicine system from India that focuses on promoting wellness of body, mind, ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...