"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you eat, your body converts carbohydrates into glucose—a “vital fuel for the body,” says Chhaya ...

Learn the 7 key Type-2 diabetes symptoms in feet you should never ignore. Detect numbness, tingling, slow-healing wounds, and ...

In the short term, high blood sugar can cause neurological symptoms, ranging from lethargy to trouble focusing and altered mental status, sometimes referred to as "brain fog." In the long term, it may ...

Each November, we observe National Diabetes Month and engage in discussions surrounding prevention, management and the impact of this increasingly common autoimmune disease.

Learn about the link between perimenopause and sugar, and strategies to manage symptoms like hot flashes and mood swings by ...

Blood sugar (also called blood glucose) control is one of the nutritional areas I coach every single client on. It is the backbone of healthy eating, the cornerstone of mental and physical performance ...

It seems like just five or 10 years ago, the only people monitoring their blood sugar were those with diabetes who needed to keep track of it to stay healthy. But today, we know more than ever about ...

Drinking plenty of water helps keep your blood sugar low. Green tea contains catechins that may improve insulin sensitivity and help manage your blood sugar levels. Sugary drinks and alcohol can raise ...