You've likely seen — or smelled — essential oils before: Small bottles with potent scents, usually sold in stores surrounded by other "natural," "holistic" products. If you're considering getting into ...

Your quest to solve a number of health ailments - anxiety, insomnia, nausea and more - may have brought you to look up essential oils. They're usually sold in small, dark-colored bottles and have ...

I’ve already taken a look at how breathing through your nose is especially important during sleep, and now I’m diving deeper, finding out what smells — specifically essential oils for sleep — can ...

Essential oils, also known as ethereal oils, are volatile, aromatic compounds derived from plants. Found in only about 10% of the plant kingdom, these oils are present in secretory structures such as ...

There is limited evidence supporting the use of essential oils for menstrual cramps, but it is unclear which oils or methods for using them are most effective or how they work. Aromatherapy is an ...

Some essential oils have medicinal properties that may help with bacterial infections, such as MRSA. However, further research is still needed to confirm the effectiveness. Some essential oils, ...

Although some essential oils are “generally recognized as safe” for use in food, people should never consume them neat. They should always check the safety of a specific essential oil before consuming ...

The air seems to get even colder and drier in the wintertime. If your humidifier isn’t already working overtime to manage the humidity in your home, this may be the time to bust it out — particularly ...