When Jeanne Calment died at the age of 122, her longevity had researchers scratching their heads. Although physically active for most of her life, she was also a regular smoker and enjoyed ...

Mount Royal University provides funding as a member of The Conversation CA. Mount Royal University provides funding as a member of The Conversation CA-FR. Setting our boundaries can sometimes be tough ...

All of us have heard guidelines about how to be physically healthy—eat well, exercise, wash your hands, get plenty of rest. But how many of us have thought seriously about our social lives—the ...

There’s no one-size-fits-all approach, but certain dietary patterns are more associated with longer lives than others. By Alice Callahan If hit podcasts, best-selling books and influencer culture are ...

Your heart is with you for every moment of your life—but the way you care for it shouldn’t look the same at 25 as it does at 65. Cardiovascular disease is the leading cause of death in the U.S., and ...

We asked nutrition experts for their best tips on how to eat well. By Caroline Hopkins Legaspi Ask any reputable dietitian or nutrition scientist about how to eat healthfully, and they will probably ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? It may feel nearly impossible to scroll through social media these days ...

Are you confused about what you should be eating to stay healthy? If you are, you’re not the only one. When it comes to nutrition, everyone seems to have a piece of advice. If you do a Google search ...

Editor’s Note: The transcript of this live Q&A has been edited for brevity and clarity. AUSTIN (KXAN) — Data from the Centers for Disease Control and Prevention (CDC) shows that Texas has a higher ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Most frequent fliers—especially flight attendants—are all too familiar with feeling bloated, sniffly, and fatigued after a long-haul flight. It comes at no surprise that traveling at 37,000 feet at ...

When my father had an affair and my parents divorced, my father married a woman who did her best to destroy my delicate teenage self-esteem. My dad chose her side every time. At the same time, my ...