When Jeanne Calment died at the age of 122, her longevity had researchers scratching their heads. Although physically active for most of her life, she was also a regular smoker and enjoyed ...
From influencing weight gain to supporting immune function, gut microbes do far more than digest food. They may even explain ...
All of us have heard guidelines about how to be physically healthy—eat well, exercise, wash your hands, get plenty of rest. But how many of us have thought seriously about our social lives—the ...
From finding a doctor to asking the right questions, Dr. Tara Narula has tips. From making doctor's appointments to managing insurance to getting lab work done, taking care of your health can feel ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? It may feel nearly impossible to scroll through social media these days ...
Traditional healthcare excels at diagnosis and urgent care but lacks long-term lifestyle support. Traditional coaching provides motivation but struggles with clients who have complex health conditions ...
When my father had an affair and my parents divorced, my father married a woman who did her best to destroy my delicate teenage self-esteem. My dad chose her side every time. At the same time, my ...
Mount Royal University provides funding as a member of The Conversation CA. Mount Royal University provides funding as a member of The Conversation CA-FR. Setting our boundaries can sometimes be tough ...
Your heart is with you for every moment of your life—but the way you care for it shouldn’t look the same at 25 as it does at 65. Cardiovascular disease is the leading cause of death in the U.S., and ...
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