The bones may lose density as a person continues to age. After menopause, in particular, a person becomes susceptible to osteoporosis. Osteoporosis can weaken the bones so much that they can break ...

The From Labs to Lives Blog connects everyday topics with UC Davis research. Each post is reviewed by our experts, ensuring you always get useful information you can trust. Bone density isn’t just ...

Medically reviewed by Mallory Christopherson DC, FMT, CSCS Increasing your calcium intake, supplementing with vitamin D, and doing resistance training builds bone density.Postmenopausal people and ...

Our bones support more than just a few essential functions in the body. Not only do they provide a robust framework to hold our body upright (an incredible feat in itself!), they coordinate with our ...

If you’ve ever rolled your eyes at a milk commercial boasting about “strong bones,” it might be time to rethink your stance—especially if you’re a woman over 50. Bone health isn’t just about dodging a ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? As women age, maintaining strong bones and healthy joints becomes increasingly ...

If you’re at an increased risk for osteoporosis—a condition affecting one in three women over age 50—you know how important it is to maintain strong bones. And while it’s true that we lose bone ...

After an Osteoporosis Diagnosis, I Increased My Bone Density Naturally—Here's Everything I Did originally appeared on Parade. A lot happened to Luisa Milo when she was 51 years old. For starters, the ...

NEW YORK (Reuters Health) - Supplements containing a soy compound called genistein may help increase women's bone mass after menopause, a study suggests. Italian researchers found that a combination ...