Boxing has surged in popularity in recent years as a mainstream fitness activity, with many gym chains and health clubs offering classes and equipment for those interested in taking up the sport.

This is read by an automated voice. Please report any issues or inconsistencies here. Once reserved for fighters chasing championship belts or headlining big fight nights like Gervonta “Tank” Davis ...

Getting a breakthrough on Disney Channel in “The Suite Life on Deck” and then facing more challenges later in her career, ...

It’s February, people, and if you’re looking to snag a pair of the best boxing gloves to get a better-late-than-never start on your 2025 fitness resolutions, you’ve come to the right place. Boxing was ...

Boxing is a full-body workout. Deceptively so — you’re just moving your arms, how tough could it be, right? But if you’re throwing a punch correctly, you’re putting your entire body into that motion.

BJ Flores is as old-school as they come, but he is now at the forefront of a new-school industry – he trains boxing influencers. Flores is training broadcaster-turned-fighter Wade Plemons for his ...

The gym provides a therapeutic environment and resources for youth and adults facing various challenges. Beyond boxing, the gym offers programs on life skills, connects members with social services, ...