You know that moment when your diaphragm decides to throw a tantrum right in the middle of an important meeting, a romantic dinner, or literally any time you need to appear like a normal functioning ...

It may seem a little silly to read a “how to breathe” article—we do it to live and for a living, after all—but breathwork for singing is a genre all its own. Whether you’re a true beginner or a ...

This post was written with contributions from Margaret Heaton-Ashby, LMFT, and Kelsey Tunney, DPT. When you think about your health and specifically any dysfunction in your body, you probably don’t ...

If you're experiencing stress and tension or pain in your neck and shoulders, it might have to do with your breathing. Find ...

When we think of trauma, it can be major trauma someone has experienced like serious accidents, assault, or natural disasters. Trauma can also be in our everyday life such as relational trauma., which ...

DEAR MAYO CLINIC: Is breathing from your belly beneficial? If so, can you explain why and how to do it? ANSWER: From the day you're born, you know how to breathe correctly. That means letting the ...

Your brain consumes about 20% of your body’s total oxygen supply, making it incredibly dependent on efficient breathing patterns for optimal function. Most people never think about how they breathe, ...

Fatigue in the diaphragm may contribute to breathing issues in people with spinal muscular atrophy, a new study reports.

As backpackers, we spend hours and hours training our cardio, but only to find ourselves still breathless on the trail. That could be for a number of reasons--the trail is harder than what you trained ...

It’s not often that we think about our breath – inhaling and exhaling happens involuntarily, after all. But paying attention to your breathing could unlock better performance. ‘Running is an endurance ...

Someone with COVID-19 might expect to experience fatigue, cold and flu symptoms, and loss of taste and smell — but a paralyzed diaphragm would likely not be on the radar. It was certainly a surprise ...