This video explains how to climb safely using a multicender system, covering key tools like the Rope Runner Pro, Rope Wrench, and Akimbo. Step-by-step instructions, safety tips, and demonstrations ...

There are many mysteries in life, including why we end up with so many odd socks during the laundry process, why does bread toast perfectly the first time and then burn the next time – and why do ...

Lead climbing is one of a number of different types of climbing. This discipline of climbing can take place on rock, ice or indoor climbing walls. If you've been watching the Olympics sport climbing ...

It’s time to buy a climbing rope, and you’re starting to feel overwhelmed. Static? Dynamic? What does it all mean? What is measured in millimeters? DOES size matter? All of these questions and more ...

Mount Kilimanjaro has a problem: acclimatisation. The old adage to avoid acute mountain sickness is that you should climb high, then sleep low. That’s not an issue in a peak-packed mountain range ...

I’ve never enjoyed walking into a gym. Growing up as a fat kid, I have enough traumatic memories around exercise to fill several therapy sessions. On top of the shame I had around my body, I also have ...

It wasn’t that long ago that Forrest “Frosty” Gill had almost no idea what alpine climbing was all about — he’d never used a harness, ice axe or crampons. He was 39 years old in 2014 and by his own ...

From teamwork to discipline, the rock gym’s fall sessions focus on more than just climbing As kids across Oklahoma prepare to head back to school, one Tulsa facility is making sure the fun — and ...