When we are preparing for significant events in our careers, we tend to focus on preparation. If we have a big presentation to do, we practice until we are comfortable. If we have an interview for a ...

Experts break down how perimenopause and menopause affect the brain and how to support it through these changes.

Our brains undergo subtle yet significant changes with age, impacting memory, mood, and cognitive function. While structural ...

Unlock 500% productivity gains when you learn how to shift from beta to alpha, theta and gamma brain waves. Master the neuroscience of flow state.

For Martin Schrimpf, the promise of artificial intelligence is not in the tasks it can accomplish. It’s in what AI might reveal about human intelligence. He is working to build a “digital twin” of the ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Two major life changes hit me at the same time, roughly seven years ago: ...

A new study at University of Florida suggests that your brain’s real age may depend less on birthdays and more on how you ...

This article was reviewed by Darragh O’Carroll, MD. Hormonal Brain Fog: What It Is and What to Do About It Key Takeaways: Hormonal imbalances — including ...