Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Draft a list of “things that scare the crap out of people,” and we’ll safely guess that needles are somewhere in the top ten, sandwiched between “encountering spiders” and “meeting the parents.” Yet ...

Acupuncture, a treatment rooted in Chinese medicine, is gaining popularity as an alternative therapy. When a painful ski accident left Michelle Larivee with chronic neck pain, she turned to ...

Roughly seven years ago, Kim Ross reached her breaking point. It was not long after her 26th birthday, and the native New Yorker was working long hours as a real estate development analyst when the ...