Rock climbing has gained popularity over the past few years, and whether you watched “Free Solo” or the Paris Olympics, you might be wondering how to start rock climbing. Getting into the sport is ...
I’ve never enjoyed walking into a gym. Growing up as a fat kid, I have enough traumatic memories around exercise to fill several therapy sessions. On top of the shame I had around my body, I also have ...
Do rock climbing shoes need to be uncomfortable? We’re not going to lie, in the world of rock climbing there can be a bit of a balance between performance and comfort. A certain level of discomfort ...
As far as workouts go, rock climbing is about as full-body as it gets—not only does it target the arms, back, and shoulders, but it also engages the legs and the core to improve strength and ...
Up, up, up the 30-foot rock wall at the rock-climbing venue in Island Rock in Plainview went Sara Glasser, reaching about the halfway point before allowing the strong ropes to bring her back to the ...
The November day had dawned chilly and damp, the sun bundled in gray cloud banks. Now, in the early afternoon, the air has warmed only a few degrees, and a persistent mist slicks the limestone—horrid ...
We were amazed at what we were seeing on a sweltering summer's day, when a group of people with Parkinson's Disease began rock-climbing on the Carderock Cliffs of Maryland. Yes, rock-climbing! It's ...
Ms. DiGiulian is a professional climber. Women’s climbing is having an incredible moment. Built on the shoulders of 30-plus years of accomplishments, women are making ever more first ascents and ...
Oh, thank God, my whole body exclaimed. After a few swings, the razor-sharp pick I clutched lodged firmly into a cascading frozen waterfall. Shards of ice exploded from the point of contact onto my ...
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