Many things can block normal nasal drainage, including excess mucus from allergies or an infection, but experts say there are ...

When you're struck by a head cold, flu or allergies, symptoms can quickly intensify as congestion travels to the sinuses. The result: Swelling that feels like a pressure cooker inside your head, with ...

Battling sinus infections? Hydration with warm drinks offers significant relief. Studies confirm hot fluids reduce congestion ...

Nasal sprays People can use OTC decongestant nasal sprays on a short-term basis — for no longer than 3–4 days. Some nasal sprays, including steroid nasal sprays and saline, are also available OTC and ...

Sinus infections often bring discomfort, but dietary choices significantly influence recovery. Nutrient-rich foods like ...

For many people, a sinus infection is a common ailment experienced during the cold, dry months. Fortunately, there’s help, ...

When allergies or a cold leave you sidelined with painful sinus pressure, you want a speedy fix. Fortunately, help is literally at your fingertips. By activating key sinus pressure relief points, you ...

Recurring sinusitis and allergies are often more than just seasonal annoyances. Some Ayurvedic therapies like Nasyam, breathwork, and targeted herbs can help restore internal balance, reduce flare-ups ...

Fall weather brings festivities and guests to our homes, as well as some unwelcome guests, including allergies, colds and sinus infections. Dr. Tran Locke, ear nose and throat specialist at Baylor ...

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When you’re stuffed up beyond the usual allergy season woes, one question tends to pop up a lot: Am I dealing with a cold or a full-blown sinus infection? Since both tend to lead to the same cluster ...