While popping a pill is the fastest way to treat common health ailments, you can heal your body with foods. Here's how to do it. “Good nutrition and an understanding of what works best for your ...

The stress of everyday life often bogs us down, manifesting in aches, pain, weight issues, headaches, etc. However, do you know that by dedicating just 15 minutes of your day will go a long way in ...

Therapeutic massage isn’t just about relaxation (although that’s a fantastic bonus). It’s a science-backed method of healing that offers numerous physical and mental health benefits. From boosting ...

"Psychological problems" are generally managed by experts of the mind, brain, and behavior (e.g. psychiatrists). Other medical problems are managed by experts of the body in general (e.g. primary care ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. What do you think of using energy healing therapy to help your ...

Trauma doesn't just leave scars on the heart; it leaves what some experts call a "brain wound." When you go through something deeply painful, your nervous system, memory pathways, and even your brain ...

Zinc is an essential nutrient with many health benefits. Learn about zinc's health benefits, food sources, safety concerns, ...

I spent months following diets that left me weak, miserable, and still getting flare-ups. Every meal plan I found was basically a list of “don’t eat this, don’t eat that” until I felt like I could ...

Imagine a future in which Band-Aids talk to your cells, pacemakers are powered by light and your gut microbiome gets a tune-up—all thanks to tiny bioelectric devices. Sounds like sci-fi, right? Think ...