‘At least I didn’t faint or vomit’ … Daoust tests his V02 max at Sheffield Hallam University’s Advanced Wellbeing Research Centre.Photograph: Gary Calton/The Guardian Lungs are amazing. There they sit ...

Gentle yoga poses can help ease respiratory discomfort by opening the chest, improving airflow, and relaxing the body.

Want stronger lungs for life? Doctor shares 3 simple habits that can actively boost your lung function and resilience.

Discover five effective yoga poses that relieve stiffness, support sinus health, and improve lung capacity. Perfect for ...

Q: I recently started going to a yoga class at our community center. We were doing deep breathing, and it felt like my lungs weren't filling up as much as they used to. Do your lungs get less elastic ...

In today’s fast-paced world, maintaining optimal health can be a daunting task, especially when it comes to respiratory wellness. Many people are increasingly seeking natural supplements that can ...

Dear Doctors: I recently started going to a yoga class at our community center. We were doing deep breathing, and it felt like my lungs weren’t filling up as much as they used to. Do your lungs get ...

The breath-holding test provides a fast method to evaluate your lung capacity together, with breathing control abilities. Take a deep breath before you attempt to hold your breath, for as long as you ...

In today’s fast-paced world, maintaining optimal lung health is more crucial than ever. With rising air pollution levels and increasing respiratory conditions, many individuals are seeking natural ...

Lung diseases are a major global health concern. Many conditions begin silently with subtle signs. Early detection of symptoms like breathlessness, pe ...