The popular supplement magnesium oxide, though inexpensive, fails to absorb well in the body, because it attracts water into ...

All hail the drink that gives you a swift and sound sleep! You may have seen it all over TikTok, Instagram Reels, and wellness blogs: a drink called the Sleepy Girl Mocktail that promises better sleep ...

LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...

Magnesium is crucial for over 300 bodily functions, including brain health, yet many are deficient. Poorly absorbed forms ...

Magnesium may help improve sleep by helping your body relax and feel calm. Magnesium citrate, -glycinate, -chloride and -L-threonate are better absorbed than magnesium oxide. Dosage depends on type, ...