Packed with protein, tofu is made from ground soybeans cooked and strained to create soy milk. Next, an acid or salt is added to separate the milk into curds. The curds are pressed to create tofu.

Truth be told, even having grown up with it, I’m not the biggest tofu lover. The way I truly ever enjoyed it was in silken form in soups — in miso soup or haemul sundubu jjigae (Korean spicy seafood ...

If you think you don't like tofu, you probably haven't had good tofu. The millennia-old protein form is enjoying extra time ...

Have you ever pressed tofu before cooking? It can make a big difference. Pressing tofu gives it a denser texture, resulting ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. KANSAS CITY, Mo. —February is American Heart ...

The first time I ever tried to cook tofu on my own, it was bland and not at all like the crispy on the outside, soft on the inside tofu I've had in restaurant dishes. Determined to make tofu a part of ...

Tofu is an incredibly versatile ingredient that can take countless dishes from ordinary to extraordinary. However, to achieve a firm, dry, crispy texture when you cook your tofu, pressing it first is ...

When I became a vegetarian and wanted to cook tofu, my dad (a seasoned tofu pro) gave me this advice – forget trying to make it taste exactly like meat. Besides the texture, the gripe most people have ...

Have you ever tried to change someone? Make them behave or look a certain way? It’s a losing battle, right? I feel like I’ve had this sort of dysfunctional relationship with tofu for years. I’m not ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Making tofu is truly an art form; one misstep and it can ...