Bloating at the beginning of a diet is annoying, but it’s a common side effect of changing what you eat — especially if you’re getting much more fiber than you used to.
Cutting meat out of your diet may come with some surprising changes in your body, including your poop habits. Eating more plant-based foods, such as those in a vegetarian or vegan diet, can offer many ...
“Elimination from the GI tract is important to make sure your system remains fresh and relatively empty,” said Dr. Bryan Curtin, a board-certified gastroenterologist at The Institute for Digestive ...
Your poop timing can reveal more about gut health than you realise. Experts explain why morning stools feel natural, what ...