When you need to stretch out stiff muscles, it’s natural to hear a “snap, crackle, pop!” with no Rice Krispies in sight. But when it comes to your neck, you may be wondering if there may be any ...

Many people try to relieve neck tension by forcefully twisting their neck until it "cracks," but this self-manipulation can be risky and should be avoided. Safe neck adjustments should only be ...

Repeated twisting of the uppermost part of your spine can lead to laxity and instability; sports doctors recommend safer options My husband cracks his neck multiple times a day. He complains that his ...