The Nutrition Facts label found on packaged foods contains crucial information about a food’s nutritional value and can help you make the right dietary choices. In 2021, in response to new scientific ...

If you often find yourself struggling to decode the information on the packaging of “healthy” snacks, it’s time to learn four ...

Whether you’re chasing a 5K finish line, trying to finally see your biceps, or want to stop feeling like a zombie at the gym, what you eat matters. And no, reading nutrition labels isn’t just for ...

The vast majority of what we do would be eliminated if people fix their diet,” says cardiologist Kim Allan Williams Sr.

Last month the agency submitted its proposed rule on front-of-pack nutrition labeling to the Office of Management and Budget after nearly two years of examining different schemes and even longer ...

Announced recently by the FDA, it’s the most significant overhaul of nutrition labels on packaged foods in the United States in over two decades. The biggest change in labeling has to do with added ...

Assistant Professor of Immunology and Microbiology, University of Colorado Anschutz Medical Campus The COVID-19 pandemic illuminated a vast landscape of misinformation about many topics, science and ...