Many things can block normal nasal drainage, including excess mucus from allergies or an infection, but experts say there are options to help.

When you're struck by a head cold, flu or allergies, symptoms can quickly intensify as congestion travels to the sinuses. The result: Swelling that feels like a pressure cooker inside your head, with ...

Battling sinus infections? Hydration with warm drinks offers significant relief. Studies confirm hot fluids reduce congestion ...

Discover the best OTC sinus meds recommended by doctors to relieve congestion, pressure, and pain, so you can finally breathe easy again.

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Discover how common houseplants can significantly boost your sinus health. These green allies naturally filter dust and pollen, while also increasing humidity to soothe dry nasal passages. By reducing ...

Winter woes like blocked noses and breathing trouble for asthma and sinus sufferers may find relief with turmeric. Its potent ...

The simple act of breathing through your nose—something many take for granted—can become surprisingly challenging for millions of people worldwide. While occasional nasal congestion during colds or ...

Illinois' favorite nasal spray might actually be making you more congested than you think. In the Midwest, we go through so many different seasons and don't have time to really adjust to one season ...

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