Plantar fasciitis is a painful condition that affects the sole of the foot. People can use stretching exercises and self-massage to relieve pain and inflammation. Plantar fasciitis occurs when the ...

If you’re experiencing a stabbing or burning pain in your heel or arch, a common condition known as plantar fasciitis could be the culprit. And when it flares up, every step can be painful. Wondering ...

These orthotic inserts, supportive shoes and topical anti-inflammatory creams can help keep that sharp, shooting pain at bay.

Running is a heart-pumping, freeing, and exhilarating workout, though it can also be a challenge. This may be especially true for people with plantar fasciitis. If you have plantar fasciitis — ...

If you’ve ever felt a sharp stab or persistent cramping in your heel, there’s a chance you’ve had (or read about) plantar fasciitis. It happens when there’s strain on the connective tissue along the ...

Plantar fasciitis is the most common cause of heel pain in adults. This condition affects an estimated two million individuals in the United States annually. The peak incidence occurs between ages 40 ...

It can be jarring when you feel pain and stiffness on the bottom of your foot that wasn’t there before. But when that pain sticks around and even gets worse, it’s understandable to worry that you ...

If you’ve ever dealt with plantar fasciitis—a painful condition afflicting the heel—you know how important it is to wear supportive shoes. Thankfully, that doesn’t limit you to closed-toe options as ...

Plantar fasciitis surgery detaches the fascia from the heel bone. This relieves tension built-up from damage to the muscle. People can usually bear weight on the foot within 2–3 weeks of the procedure ...

Traditional hands-on massage techniques for approaches to plantar fasciitis include a mix of myofascial (or light, sustained pressure) and deep-tissue massage to both the painful and surrounding areas ...