IT'S SAFE TO say magnesium supplements are having a moment. If you're not interested in taking a pill to get your fix of the mineral, though, it's now available in a topical form: magnesium oil. There ...

Magnesium is an essential mineral that is involved in more than 300 body processes, including supporting immune health, energy production, heart function, muscle and nerve activity, blood glucose ...

Can Magnesium Help With Constipation? Most of us will experience constipation at some point in our lives. It’s the most common digestive complaint and the reason for millions of doctor visits each ...

Editor’s note: This spray is now back in stock in both sizes, so we’ve updated the links below accordingly. I have been a terrible sleeper ever since I had kids. My 8-year-old asked me if I stay awake ...

Magnesium is having a moment. This essential mineral plays a role in nerve function and blood pressure regulation and is found naturally in our bodies. Taken in supplement form, it has potential sleep ...