A physical therapist explains what causes shin splints and shares the exercises that can help you prevent them.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Shin splints are one of the most common running injuries—but there are ways to quickly treat and prevent ...

A gentle kneeling anterior tibialis stretch or roll of the shins with a foam roller can iron out any tightness in this often overlooked muscle. Doing calf raises can also keep it strong, so it's ...

“What are “shin splints” and how are they most effectively treated or avoided?” — Henry, Brooklyn, N.Y. Shin splints are a general term referring to pain located along the front inside of the lower ...

Runners and power walkers may have had the displeasure of experiencing shin splints, which is the term used to describe a dull, aching pain along the inner shinbone that usually picks up during ...