When life gets hectic, nutrition often falls by the wayside. While one off-schedule week isn’t necessarily harmful to your ...

When it causes constipation, irritable bowel syndrome (IBS) is called IBS-C, with the "C" standing for "constipation." Oftentimes, the digestive systems of people with IBS-C are sensitive to certain ...

Irritable bowel syndrome may not be a club anyone wants to be part of, but many of us are finding that we’ve been accepted into its ranks without ever applying. “Irritable bowel syndrome, or IBS, is a ...

Nutrition experts agree that personalized nutrition is key to managing IBS symptoms. Foods low in FODMAPs, like some berries and citrus fruits, and quinoa, may help with symptoms. Other strategies ...

Fiber can be tricky when you have IBS. Here’s how to choose gut-friendly fiber foods and eat them without discomfort.

Certain foods, such as dairy, gluten, and fried foods, can trigger uncomfortable digestive symptoms in people with IBS, though individual triggers vary. Following a low FODMAP diet, which limits ...

Foods high in FODMAPs, gluten-containing grains, and high fat foods may trigger your IBS symptoms. If you’re not sure if these are triggers for you, try limiting one food group at a time for 4 to 6 ...

* FODMAP-rich foods like onions and beans can trigger digestive issues * Dairy products may worsen symptoms due to lactose intolerance * Caffeine and alcohol //can overstimulate the gut and increase ...

Research published in Gastroenterology shows that patients following the inFoods® IBS personalized diet experienced significant relief from abdominal pain, enhancing the credibility of the product.

New AI-enabled digital tool empowers patients to confidently manage IBS symptoms and avoid the trigger foods identified by inFoods® IBS testing IBS affects an estimated 40 million adults in the U.S.

Landmark Peer-Reviewed Study Demonstrates Effectiveness of Personalized Dietary Therapy for IBS Patients Using inFoods® IBS Test. Gastroenterology, the premier journal in gastrointestinal science, ...