Beyond diet, chronic stress and lack of sleep may also promote inflammation. Exercise, though, fights it, partly by reducing ...

When it comes to fighting chronic inflammation, your diet can be a friend or foe: some types of food encourage chronic ...

Immunology has transformed humanity’s understanding of oneself and its battle against disease. Inflammation which is a primordial defense mechanism against pathogens, also acts as a double-edged sword ...

If you’ve ever fought off an infection or iced a sprained knee, you know something about inflammation. But you might not know ...

TAMPA (BLOOM) – Fasting, an ancient practice rediscovered for modern health benefits, not only serves spiritual and detoxification purposes but stands out as a formidable anti-inflammatory strategy.

You've probably seen recent claims online seed oils are "toxic" and cause inflammation, cancer, diabetes and heart disease. But what does the research say? Overall, if you're worried about ...