When childhood trauma isn’t addressed, it can resurface in new ways throughout adulthood. However, it’s never too late to work toward healing. Everyone has an inner child. You might see this inner ...

Cricket Fixes unveils a first-of-its-kind healing membership and marketplace designed to make trauma-informed personal growth ...

Growing up, I often struggled with low self-esteem, a sense of not belonging, and limiting beliefs that held me back from ...

You've tried everything... now it's time for real healing. You’ve worked hard to feel better by reading the books, listening to the podcasts, and trying to think your way through the pain, yet ...

At 28, Tori Bell felt stuck—both in a career and in a relationship going nowhere. After she shared her feelings with friends, one suggested journalling and meditation. Her workplace offered a weekly ...

Two facts: We all have secrets, and most of us have had some wounding tied to our inner child. Perhaps our vulnerable and sensitive inner child needs healing. Whether our wounding was caused by a ...

You’re high-functioning, self-aware, and maybe even the one everyone leans on. But underneath the calm, capable exterior, a part of you still flinches at rejection, overreacts to small things, or ...

Most of the time, I feel pretty comfortable as an adult. I love having a job. I love earning a salary that I can spend however I want (after, you know, bills and stuff). I love being able to do ...

Your inner child is the part of you that's defined by your experiences while growing up. If you've experienced trauma, your inner child may need a bit of extra attention and care. Working with a ...

When Ellen Line started therapy in her late 20s, she was struggling in her marriage, and with her perfectionist and people-pleasing tendencies. One day, her therapist asked her to envision her “inner ...