For people with insomnia, help falling asleep may soon be available online: A recent clinical trial found that a web-based course of treatment for insomnia was effective at helping people get more ...
Insomnia is the most common sleep disorder. In the U.S., 10-15% of the population suffers at least 3 nights a week or more and for 3 months or longer with difficulties getting to sleep and/or staying ...
Treating insomnia with digital programs can improve insomnia symptoms, daytime functioning and overall health, a new study has found. A major limitation of insomnia treatments is the lack of providers ...
Boots Online Doctor has launched a new Insomnia Treatment service, giving adults struggling with chronic sleep difficulties access to expert advice, treatment ...
Researchers show that an online program developed specifically for AYA cancer survivors can significantly alleviate insomnia and improve overall quality of life. Adolescents and young adults (AYA) who ...
One out of 10 Britons can't fall asleep at night. But do new online treatments for insomnia mean a cure is just a few clicks away? Midnight's not so bad. Some quick number crunching and you figure you ...