Oatmeal can be good for weight loss, as it's high in fiber and keeps you full without extra calories. Pair it with protein ...

Losing weight by being in a calorie deficit can be difficult. It is no wonder that many people looking to reduce the number on the scale try to control their diet by seeking out foods that make weight ...

When prepared thoughtfully, oatmeal can be a nutritious and satisfying breakfast for those watching their blood sugar, including people managing diabetes.

Oatmeal is a cozy and nutritious way to start your day. The hearty bowl of whole grains is full of vitamins and minerals and also contains beta-glucan, a type of fiber with prebiotic effects that can ...

Last December, the UK government published a list of foods included in a proposed ban on junk food advertising – initially due to take effect next month. The restriction on porridge oats (‘including ...

Need breakfast in an instant? Check out the best oatmeal options for starting your day, according to our Test Kitchen pros.